The Second Wind Podcast with Judy Marie Trimbur

This Conversation Might Change the Way You Live

I’m so excited to share this first podcast with my dear friend Jo Yaromy. This is the beginning of something beautiful—we’re planning to do many more of these together.⠀ ⠀
In this episode, we talk about emotional eating and how easy it is to turn to food when we’re feeling overwhelmed. We also dive into how sugar affects your body, brain, and gut—and not just table sugar, but things like sugarcane and alcohol too.⠀ ⠀
Jo brings so much wisdom about breathwork and teaches how to actually breathe the way our bodies are designed to. It’s so simple, but so many of us have forgotten how.⠀ ⠀
If you're on a journey of healing, or even just starting to listen to your body in a deeper way, this conversation is for you. Grab a warm tea, get cozy, and join us. 💛⠀ ⠀
With love, Judy Marie⠀

How to Connect to Your Spirit Guides IMMEDIATELY

In this heart-centered episode, Judy and Jo dive into the world of spirit guides, animal totems, and the quiet power of connecting with your inner guidance.
🐢🐻🦅 Whether you’re just beginning your spiritual journey or deepening your connection, this video will walk you through practices to receive messages, understand synchronicities, and build trust with your unseen helpers.
We share real-life stories—including a magical encounter with a baby black bear—and talk about the importance of slowing down, being intentional, and creating space for your spirit team to step in.
✨ Learn how to: — Recognize signs from spirit animals — Set daily appointments with your guides — Use meditation, oracle decks, and nature walks to tune in — Build trust in what you receive, even when it feels subtle You're never alone—and this video is a beautiful reminder of that truth.
👉 Like, comment, and subscribe if this resonates. Your spirit helpers might just be waiting for a hello. #healthyliving #wellness #selfcare

Understanding and Overcoming Mental Fatigue

Whether you're battling burnout, struggling with stress, or simply feeling mentally "checked out," this session will give you the tools to reset and recharge your mind. 🔑 What You’ll Learn: The root causes of mental fatigue and why it’s more than just “being tired.” Proven techniques to combat mental burnout and build long-lasting resilience. How to clear mental clutter and improve focus and productivity. Simple, sustainable habits to restore your energy and stay sharp.

Powerful Medicinal Recipes to Try at Home

🌿 Powerful Medicinal Recipes to Try at Home | Natural Remedies & Healing Tips 🌿 Looking for natural ways to support your wellness? In this video, we’re sharing powerful and time-tested medicinal recipes that you can easily make at home! Using everyday ingredients like herbs, spices, and natural oils, these remedies may help with common issues like colds, digestion, inflammation, and more. ✅ What You'll Learn: Herbal tea blends for immunity Natural remedies for sore throat and cough Easy-to-make tinctures and tonics Soothing salves for minor aches and skin irritation 🛑 Disclaimer: This video is for educational and informational purposes only. These recipes are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a licensed healthcare provider before trying any new health remedy, especially if you are pregnant, nursing, or taking medication. 📌 Don’t forget to like, comment, and subscribe for more natural living tips!

CBD For your Dog!

🌿 CBD for Your Dog: Benefits, Dosage & Safety Tips 🐾
Is CBD safe for your dog? In this video, we’ll explore everything you need to know about CBD for pets — from its potential health benefits to how to safely incorporate it into your dog’s wellness routine. CBD has gained popularity for helping pets with anxiety, pain relief, and inflammation. But how does it work, and what should you consider before giving it to your furry friend?
✅ What You'll Learn:
Benefits of CBD for dogs
How CBD can help with anxiety, arthritis, and pain relief
Safe dosage recommendations
Choosing the best CBD products for pets
Potential side effects and safety tips
🛑 Disclaimer: This video is for educational purposes only. Always consult with a veterinarian before introducing CBD or any new supplement to your pet’s routine. Dosage and reactions may vary depending on your pet’s health condition.
📌 Don’t forget to like, comment, and subscribe for more pet care tips!
#CBDForDogs #PetHealth #DogCare #CBDForPets #NaturalPetCare #DogWellness #PetAnxietyRelief #CBDBenefits

Divine Channeling - The Beginning

Divine Channeling is your sacred space for inner connection, clarity, and self-empowerment. In this guided meditation-style series, you'll be gently led into a state of stillness where you can open up to your own divine wisdom and intuitive power. Each episode offers calming, intentional practices to help you tune in, align with your higher self, and activate your soul’s guidance. Whether you're new to channeling or deepening your spiritual practice, this podcast is designed to help you reconnect with yourself, raise your vibration, and receive the insight you’ve been seeking. Perfect for anyone on a healing, spiritual, or self-discovery journey.

Change Your Water, Change Your Life

Did you know the water you drink can profoundly impact your health and vitality?
Most people overlook the importance of clean, structured, and mineral-rich water, but the truth is—it can be a game changer for your hydration, digestion, energy levels, and overall well-being.
🌟 In This Video, You’ll Discover:
✅ Why tap and bottled water might not be as healthy as you think
✅ The science behind alkaline, structured, and mineralized water
✅ How proper hydration supports digestion, detoxification, and energy
✅ Simple yet powerful ways to upgrade your daily water intake for optimal health
Your body is 60% water, so why not nourish it with the best quality possible? Start making mindful choices today and feel the difference from the inside out!
🔔 Subscribe for expert health tips, natural wellness insights, and holistic living advice! 💬 Like, Comment & Share if you're ready to level up your hydration game!
 
#HydrationMatters #HealthyLiving #WaterQuality #WellnessJourney #NaturalHealth

Life Changing Experiences | Second Wind Podcast with Judy Marie

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie as she shares her profound experience of healing from chronic illness and discovering the incredible power of the human mind and body. Through her personal journey, Judy reveals the transformative potential of natural healing, spiritual awakening, and the interconnectedness of our physical, mental, emotional, and spiritual well-being.
Discover how Judy:
Overcame physical ailments and limitations through holistic approaches.
Embraced the healing power of the mind and its ability to shape our reality.
Uncovered the root causes of illness and explored the concept of past-life trauma.
Connected with her inner wisdom and spiritual guides.
Found peace, purpose, and a renewed sense of self.
Whether you're seeking inspiration, practical advice, or a deeper understanding of your own healing journey, this podcast offers valuable insights and guidance.

What's Your Connection | Second Wind Podcast with Judy Marie

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie, owner of Miracles of Health, as she explores the power of inner connection and resilience in a world of uncertainty. In this podcast, Judy shares personal stories and insights on how to tap into your spiritual toolbox and navigate life's challenges with grace and strength.
Discover:
The importance of inner connection: Learn how to strengthen your bond with your higher self and the universe.
Spiritual preparedness: Prepare for life's unexpected twists and turns with practical tips and strategies.
The power of the mind: Understand the role of your thoughts and beliefs in shaping your reality.
Healing and transformation: Explore the journey of healing and personal growth.
Whether you're seeking spiritual guidance, personal development, or simply a sense of peace, Miracles of Health offers valuable insights and inspiration. Tune in and discover the miracles within you.

Beyond Breast Cancer and Kidney Stones: The Other Health Risks of Oxalates | Second Wind Podcast with Guest Sally K. Norton, MPH / “Toxic Superfoods

Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion. 
For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.)
 
Second Wind Podcast with Judy Marie presents a groundbreaking interview with Sally K Norton, a pioneer in the field of oxalate awareness. In this episode, we delve deep into the often-overlooked health implications of oxalates, a naturally occurring substance found in many common foods.
Discover how oxalates can wreak havoc on your body, leading to a range of health issues including chronic fatigue, inflammation, anxiety, and even cancer. Sally shares her personal journey, revealing how her own health struggles led her to uncover the hidden dangers of oxalates.
Learn about the surprising foods that are high in oxalates, the symptoms to watch for, and the strategies to reduce your oxalate intake. Together, we'll explore the potential for healing and vitality through a low-oxalate diet.
Don't miss this eye-opening episode of Second Wind as we uncover the truth about oxalates and empower you to take control of your health.