The Second Wind Podcast with Judy Marie Trimbur

Understanding and Overcoming Mental Fatigue

Whether you're battling burnout, struggling with stress, or simply feeling mentally "checked out," this session will give you the tools to reset and recharge your mind. 🔑 What You’ll Learn: The root causes of mental fatigue and why it’s more than just “being tired.” Proven techniques to combat mental burnout and build long-lasting resilience. How to clear mental clutter and improve focus and productivity. Simple, sustainable habits to restore your energy and stay sharp.

Powerful Medicinal Recipes to Try at Home

🌿 Powerful Medicinal Recipes to Try at Home | Natural Remedies & Healing Tips 🌿 Looking for natural ways to support your wellness? In this video, we’re sharing powerful and time-tested medicinal recipes that you can easily make at home! Using everyday ingredients like herbs, spices, and natural oils, these remedies may help with common issues like colds, digestion, inflammation, and more. ✅ What You'll Learn: Herbal tea blends for immunity Natural remedies for sore throat and cough Easy-to-make tinctures and tonics Soothing salves for minor aches and skin irritation 🛑 Disclaimer: This video is for educational and informational purposes only. These recipes are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a licensed healthcare provider before trying any new health remedy, especially if you are pregnant, nursing, or taking medication. 📌 Don’t forget to like, comment, and subscribe for more natural living tips!

CBD For your Dog!

🌿 CBD for Your Dog: Benefits, Dosage & Safety Tips 🐾
Is CBD safe for your dog? In this video, we’ll explore everything you need to know about CBD for pets — from its potential health benefits to how to safely incorporate it into your dog’s wellness routine. CBD has gained popularity for helping pets with anxiety, pain relief, and inflammation. But how does it work, and what should you consider before giving it to your furry friend?
✅ What You'll Learn:
Benefits of CBD for dogs
How CBD can help with anxiety, arthritis, and pain relief
Safe dosage recommendations
Choosing the best CBD products for pets
Potential side effects and safety tips
🛑 Disclaimer: This video is for educational purposes only. Always consult with a veterinarian before introducing CBD or any new supplement to your pet’s routine. Dosage and reactions may vary depending on your pet’s health condition.
📌 Don’t forget to like, comment, and subscribe for more pet care tips!
#CBDForDogs #PetHealth #DogCare #CBDForPets #NaturalPetCare #DogWellness #PetAnxietyRelief #CBDBenefits

Divine Channeling - The Beginning

Divine Channeling is your sacred space for inner connection, clarity, and self-empowerment. In this guided meditation-style series, you'll be gently led into a state of stillness where you can open up to your own divine wisdom and intuitive power. Each episode offers calming, intentional practices to help you tune in, align with your higher self, and activate your soul’s guidance. Whether you're new to channeling or deepening your spiritual practice, this podcast is designed to help you reconnect with yourself, raise your vibration, and receive the insight you’ve been seeking. Perfect for anyone on a healing, spiritual, or self-discovery journey.

Change Your Water, Change Your Life

Did you know the water you drink can profoundly impact your health and vitality?
Most people overlook the importance of clean, structured, and mineral-rich water, but the truth is—it can be a game changer for your hydration, digestion, energy levels, and overall well-being.
🌟 In This Video, You’ll Discover:
✅ Why tap and bottled water might not be as healthy as you think
✅ The science behind alkaline, structured, and mineralized water
✅ How proper hydration supports digestion, detoxification, and energy
✅ Simple yet powerful ways to upgrade your daily water intake for optimal health
Your body is 60% water, so why not nourish it with the best quality possible? Start making mindful choices today and feel the difference from the inside out!
🔔 Subscribe for expert health tips, natural wellness insights, and holistic living advice! 💬 Like, Comment & Share if you're ready to level up your hydration game!
 
#HydrationMatters #HealthyLiving #WaterQuality #WellnessJourney #NaturalHealth

Life Changing Experiences | Second Wind Podcast with Judy Marie

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie as she shares her profound experience of healing from chronic illness and discovering the incredible power of the human mind and body. Through her personal journey, Judy reveals the transformative potential of natural healing, spiritual awakening, and the interconnectedness of our physical, mental, emotional, and spiritual well-being.
Discover how Judy:
Overcame physical ailments and limitations through holistic approaches.
Embraced the healing power of the mind and its ability to shape our reality.
Uncovered the root causes of illness and explored the concept of past-life trauma.
Connected with her inner wisdom and spiritual guides.
Found peace, purpose, and a renewed sense of self.
Whether you're seeking inspiration, practical advice, or a deeper understanding of your own healing journey, this podcast offers valuable insights and guidance.

What's Your Connection | Second Wind Podcast with Judy Marie

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie, owner of Miracles of Health, as she explores the power of inner connection and resilience in a world of uncertainty. In this podcast, Judy shares personal stories and insights on how to tap into your spiritual toolbox and navigate life's challenges with grace and strength.
Discover:
The importance of inner connection: Learn how to strengthen your bond with your higher self and the universe.
Spiritual preparedness: Prepare for life's unexpected twists and turns with practical tips and strategies.
The power of the mind: Understand the role of your thoughts and beliefs in shaping your reality.
Healing and transformation: Explore the journey of healing and personal growth.
Whether you're seeking spiritual guidance, personal development, or simply a sense of peace, Miracles of Health offers valuable insights and inspiration. Tune in and discover the miracles within you.

Beyond Breast Cancer and Kidney Stones: The Other Health Risks of Oxalates | Second Wind Podcast with Guest Sally K. Norton, MPH / “Toxic Superfoods

Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion. 
For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.)
 
Second Wind Podcast with Judy Marie presents a groundbreaking interview with Sally K Norton, a pioneer in the field of oxalate awareness. In this episode, we delve deep into the often-overlooked health implications of oxalates, a naturally occurring substance found in many common foods.
Discover how oxalates can wreak havoc on your body, leading to a range of health issues including chronic fatigue, inflammation, anxiety, and even cancer. Sally shares her personal journey, revealing how her own health struggles led her to uncover the hidden dangers of oxalates.
Learn about the surprising foods that are high in oxalates, the symptoms to watch for, and the strategies to reduce your oxalate intake. Together, we'll explore the potential for healing and vitality through a low-oxalate diet.
Don't miss this eye-opening episode of Second Wind as we uncover the truth about oxalates and empower you to take control of your health.

Adrenal Fatigue to Chronic Joy | Second Wind Podcast with Judy Marie and Guest Maura Eliza

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Check Out Maura's Links!
flexhealthwithmaura.com, thevibrantway.comIG @flex.health.with.maura
Feeling exhausted and overwhelmed? You're not alone!
This episode of the Second Wind Podcast features Maura Eliza, a traditional naturopath who helps busy women find balance and simplicity in their lives. Maura shares her own inspiring story of overcoming adrenal fatigue and the lessons she learned along the way.
In this episode, you'll learn:
How Maura went from struggling with digestive issues to discovering the root cause of her exhaustion.
The importance of listening to your body and trusting its signals.
Why "being busy" isn't always a badge of honor, and how to find stillness and peace in your life.
Simple foundational practices that can make a big difference in your health, like hydration and grounding.
How to reframe the healing process and see challenges as opportunities for growth.
Ora also shares her unique approach to healing, which includes:
Understanding the body's natural detoxification pathways.
Using bio resonance feedback to identify areas of stress in the body.
Creating personalized care plans that address your individual needs.
If you're ready to ditch the exhaustion and rediscover your joy, this episode is for you!

Embracing Radical Change | Second Wind Podcast with Judy Marie

Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join us for an inspiring conversation with Judy Marie as she explores the transformative power of challenging times. In this episode, we'll delve into the concept of "boomerangs" and how to reframe them as opportunities for growth and personal evolution.
Discover how Judy has embraced radical changes in her own life and encourages listeners to do the same. Learn about the importance of listening to your intuition, shifting your perspective, and creating space for miracles to unfold.
Whether you're facing personal challenges, seeking inspiration, or simply looking to deepen your connection to your inner wisdom, this podcast is for you. Tune in to discover practical tips, uplifting messages, and a compassionate approach to navigating life's transformative journey.