The Second Wind Podcast with Judy Marie Trimbur
Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to create purpose beyond pain and find joy in life again. In this podcast, I share my personal insights, as well as practical tips and advice, to help you on your own journey towards health, healing, and prosperity! It’s time to catch your ’second wind’ so you can soar towards a brighter future! If you’re ready to catch your ’second wind’ and transform your life, hit that follow/subscribe button so that you are first to know when episodes are released every week. Let’s continue the journey of health and transformation together! To support this podcast, please leave a rating and a written review. Help us strengthen the winds of change by sharing The Second Wind Podcast with everyone you know! For more information please visit judymarie.net and miraclesofhealth.com You can also follow me on instagram @judymarietrimbur and @miraclesofhealth Always remember to believe in miracles and never give up on yourself. Embrace your own ’second wind’, take care and be well! Love, Judy Marie Trimbur
Episodes

Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join us as we dive deep into the world of carnivore living with Judy Marie. Discover her personal transformation as she navigates the challenges and rewards of a meat-based diet. From overcoming chronic health issues to unlocking hidden potential, Judy Marie shares her inspiring story of healing and self-discovery. This podcast explores the physical, mental, and spiritual aspects of the carnivore lifestyle, offering practical advice, expert insights, and a supportive community. Whether you're a carnivore enthusiast or simply curious about alternative health approaches, this podcast episode is for you.

Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Check out my other social media links here! https://linktr.ee/judy_marie!
In this podcast, Amber Hopkins shares the inspiring journey of her father's battle with severe psoriasis, a challenging autoimmune skin condition, and how adopting the carnivore diet transformed his health dramatically. Despite trying various treatments without success, psoriasis remained a persistent issue for him. Frustrated with conventional approaches, Amber and her father explored alternative dietary strategies.
Through extensive research and guidance from healthcare professionals, they decided to implement the carnivore diet—a regimen focused on animal products like meat, fish, and eggs, while eliminating most plant-based foods. The decision wasn't easy, but the results were profound.
Join us as we explore the scientific rationale behind the carnivore diet, its potential impact on autoimmune disorders like psoriasis, and the specific improvements observed in skin health and overall well-being. This journey highlights the significant role diet can play in managing chronic health conditions and underscores the importance of personalized health choices.
If you or someone you know is affected by psoriasis or is curious about alternative health approaches, this video offers invaluable insights and firsthand experiences. Let's delve into how dietary changes can sometimes provide unexpected solutions to longstanding health challenges. 🔔
Subscribe to explore more health-related topics and personal stories!

Friday Jul 26, 2024
Friday Jul 26, 2024
Check out my other social media accounts here: https://linktr.ee/judy_marie!
Discover how the carnivore diet transformed my life! In this video, I share my personal journey and the amazing benefits I've experienced since adopting the carnivore lifestyle. From increased energy to mental clarity, this diet has been a game-changer for me. Join me as I discuss my favorite carnivore recipes, tips for beginners, and why this approach works for my body.

Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
🥩 Join us as Dave reveals personal tips and experiences, offering valuable insights into adopting and thriving on the carnivore diet. Whether you're interested in health transformations or dietary strategies, Dave's story is sure to inspire and educate. #CarnivoreDiet #HealthJourney #nocarbs #ArthritisRelief #nocarbdiet #PersonalWellness #diet #podcast #carnivore #carnivorecommunity #nutritiontips Subscribe to our Channel: / @judymarietrimbur Follow me on Instagram: / judymarietrimbur Follow me on Facebook: / judy.maries Follow me on LinkedIn: / judy-marie-trimbur-066aa6a9 🎙️ In this empowering episode of the Second Wind Podcast, Judy Marie Trimbur and Dave Mac delve into Dave's remarkable journey with the carnivore diet. Dave shares how this dietary approach helped alleviate post-stroke symptoms and manage arthritis, while also granting him a newfound sense of control over his health.

Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Judy Marie chats with Hecelize, a breathwork facilitator, energy healer, and digital nomad who left the corporate world behind to embrace a life of wellness and self-discovery. Hecelize shares her inspiring story of burnout, awakening, and the powerful modalities (including breathwork, Reiki, and sound baths) that transformed her life. Learn how you can tap into your own healing potential and find greater peace, purpose, and joy.

Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Feeling tired, foggy, and frustrated? You're not alone! Millions struggle with gut issues that wreak havoc on their health and happiness. In this episode of Judy Marie's Miracles of Health podcast, Dr. Ailina, a functional medicine practitioner and health coach, dives deep into the powerful gut-brain connection and reveals how it impacts your overall well-being.
Dr. Ailina shares her inspiring journey from conventional medicine to functional medicine, driven by her desire to help her children with Autism Spectrum Disorder. You'll learn:
The root causes of many chronic conditions, including autoimmune diseases. How to identify signs your gut is out of balance. Simple, yet powerful steps to improve your gut health and boost your energy levels. Practical tips for managing stress and supporting your emotional well-being. Dr. Alina's personal strategies for staying healthy and vibrant at 55!
Ready to take control of your health and unlock your full potential? Tune in now!

Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Join Judy Marie on a captivating journey of self-discovery as she welcomes Dominic Antonelli, a spiritual leader and energy healer, to the Second Wind podcast. Dominic shares his remarkable story of awakening, from his early exposure to alternative healing modalities to his profound connection with his intuition.
In this insightful conversation, Dominic sheds light on:
The power of chronic healing and its ability to cleanse and energize the body. How to tap into your intuition and discern it from emotional responses. Practical tools for overcoming stress and cultivating inner peace. The importance of self-awareness and embracing challenges as opportunities for growth.
Dominic also offers valuable insights into the concept of conscious living and the significance of raising your vibrational frequency. Whether you're seeking guidance on your spiritual path or simply looking to enhance your well-being, this episode is a treasure trove of inspiration and wisdom.

Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
In this episode of Second Wind, Judy Marie dives deep into the world of CBD with guest speaker Steve Vance, a leading CBD expert. They explore the fascinating endocannabinoid system, the body's natural healing network, and how CBD can support its function. Discover how CBD can help you achieve balance and address common issues like pain, anxiety, sleep problems, and mood swings. Learn about the science behind CBD, the advantages of full-spectrum hemp extract, and how to find the perfect dosage for your individual needs. This episode is packed with valuable insights for anyone curious about the potential of CBD to enhance their well-being.

Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In this episode of Second Wind, Judy Marie chats with her friend Jenny Holiday about her incredible experience with Miracles of Health's brand new, high-turpene CBD salve. Jenny, a wealth of knowledge on natural healing, shares how this new product helped her find relief from a severe case of poison ivy and sunburn. They delve into the science behind terpenes and the endocannabinoid system, explaining how this powerful salve can address inflammation, anxiety, and even sinus issues. Judy and Jenny also discuss the importance of gut health and how suppositories can be a valuable tool for natural wellness.
This episode is perfect for you if:
You're interested in learning more about CBD and its potential health benefits
You're looking for natural solutions for pain, inflammation, and anxiety
You'd like to improve your overall health and well-being

Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Are you someone who feels things deeply? Are you easily overwhelmed by noise, crowds, or strong emotions? You might be a Highly Sensitive Person (HSP). In this episode, Judy Marie chats with Dr. Lori about the often misunderstood trait of high sensitivity. They discuss the challenges HSPs face, from feeling like they're "too much" to physical sensitivities. But most importantly, they explore the immense strengths of HSPs and how to embrace your sensitivity as a gift. Learn how to navigate the world as an HSP, find self-compassion, and connect with others who understand.